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Why You Should Add Mycorrhizae To Your Soil – Stronger Roots & Healthier Plants

Have you noticed how we’ve become obsessed with microbiomes over the past decade?

Whether it’s the one residing in our gut or the one that’s below our feet, microbiome studies seem to be popping up everywhere. And with good reason, the more we learn about them, the more we see how important these microscopic communities are to keeping our plants or us healthy.

If you love gardening, you already know this is true. As many a seasoned gardener will tell you, it’s all about the dirt for healthy plants.

Mycorrhizae under a microscopic.
This tiny microbiome inhabitant can do amazing things for your garden.

Most of the important processes that lead to healthy plants happen out of sight down underground. In fact, all that feeding and fertilizing we do has more to do with replenishing nutrients in the soil.

I want to look at one of the cooler parts of the soil microbiome and show you how to put it to work in your garden.

Let’s talk about mycorrhizae.

Mycorrhizae growing in the soil.
You can see this particular mycorrhizae growing deep into the ground.

There are microscopic naturally occurring fungi in most soil that form a symbiotic relationship with the plants growing around them. In established forests, this network of fungi can span miles, taking years to grow.

If you’ve ever heard about trees “talking to each other,” this underground network is how they do it. These massive pathways connect plants to one another underground.

Close up of mycelium growing on a piece of bark.
If you’ve ever found these white fibers on a piece of bark, you’re getting a glimpse at the underground network that can span acres.

Okay, well, that’s all very interesting, Tracey, but what does that have to do with my garden?

A lot. Read on, my friend, learn more about what mycorrhizae are, how they can benefit your garden, what way to use them and how to choose one.

What exactly are mycorrhizae?

The word mycorrhizae means fungus root. Myco means fungus, and rhyzo means root.

They’re naturally occurring fungi that inhabit the soil forming a symbiotic relationship with the plants all around them. These microscopic fungi attach themselves to plant roots, or sometimes permeate the roots, and become a part of the root system itself.

Now I know what you’re thinking; this sounds more parasitic than symbiotic. But trust me, this little underground relationship is good for both the fungi doing the attaching and the plants whose roots now have roommates. The presence of the fungi means a ton of benefits for plants, which we’ll get to in a bit.

There are two types of mycorrhizae – ectomycorrhizae and endomycorrhizae.

The ectomycorrhizae are the ones that form colonies on the outside of plant roots. It’s these types that make up those amazing networks between trees, as they prefer to cozy up mostly with trees.

The second type, endomycorrhizae is what we’ll focus on as these little fungi are the most prevalent. Not to mention, they’re the kind that most garden plants prefer to have growing in the ground with them, so they’re most often the strains of fungi used in commercial mycorrhizae.

Root system of a potted raspberry bush.
What exactly can a larger root system do for your plants? Read on to find out.

As I mentioned, these fungi actually permeate the roots and become a part of the plant’s root structure. If you’re a plant, this is a very good thing as it significantly increases the surface area of the root system. And by significantly, I mean hundreds of times bigger.

Okay, so what does that mean for the plant?

I’m so glad you asked! Let’s dive into the benefits of adding mycorrhizae to your soil. We’ll start with this increased root system.

3 Ways Mycorrhizae Benefit Plants

1. Less Frequent Waterings and More Drought Resistant Plants

Imagine drinking a glass of lemonade on a hot day with a straw. Now imagine you put six more straws in your lemonade and sipped from them all at once. You’d quench your thirst much faster, and you would also need to take fewer sips to feel satisfied. It’s the same for a plant that has a much larger root system.

Because the root system is larger, it can access more water in the soil, meaning the plants don’t need to be watered as often.

At the same time, this makes plants more resistant to drought. For you folks in drought-prone areas, you’re going to want to experiment with adding mycorrhizae to your soil.

2. Prevents Soil Erosion

Again, because the root system has so much surface area, it really gives your plant some grab. Large root systems keep soil in place. And more importantly, nutrients – all these tiny little filaments in the soil hold onto nutrients so they can be accessed later by the plants as they need them.

3. Fungi Make Nutrients Available

These tiny little fungi release enzymes into the soil, which help free up and break down nutrients, making them easier for the plants to access nutrients when they need them most.

I Thought You Said This Was a Symbiotic Relationship? It Sounds Like the Plants are the Only Benefactor.

Nope. The fungi integrate themselves within the root system of the plant to receive food. As the plants grow, they pass sugars (carbohydrates) down into their roots which the mycorrhizae feed. It truly is a win-win for both plants and fungi.

What You Can Expect to See in Your Garden

There have been numerous studies done and more underway extolling the benefits of using mycorrhizae in the garden. The benefits are so great that many commercial nurseries use them to bring larger, healthier plants to market, and the farming industry is using mycorrhizae to increase their yields while lowering the cost of fertilizing.

If you inoculate your soil, you can expect:

  • Heartier, more drought-resistant plants
  • The need for less frequent watering
  • Larger plants with greater yields – more food and bigger blossoms
  • Greater disease and pest-resistance
  • Improved soil health
A woman is kneeling by a tomato plant picking tomatoes and putting them into a wooden basket full of freshly picked vegetables.

What plants benefit from using mycorrhizae?

Honestly, it’s easier to tell you which plants won’t benefit. Plants in the brassica family generally don’t partner up with these beneficial fungi—broccoli, cabbage, cauliflower, Brussels sprouts, etc.

Even though brassicas don’t benefit from the addition of mycorrhizae, they also won’t be harmed by them either. So, if you’re inoculating nearby plants, have no fear.

Beyond the brassicas (sounds like a cheesy romance novel), nearly all of your typical garden vegetables will partner up with mycorrhizae added to the soil.

Wait, I Grow My Garden in the Ground, Don’t I Already Have Mycorrhizae?

That’s a big maybe.

You probably have some sort of fungal relationship happening in your soil naturally. However, whenever you till or dig your garden, the natural hyphae (these are the individual filaments that make up a mycorrhizal network) present in your soil are damaged.

Ground view of a rototiller tilling the soil in a garden.
It might be time to put the ol’ Troy Bilt out by the road with a ‘For Sale’ sign.

Remember, these networks take years to establish; if you’re rototilling or digging, you’re destroying them.

Also, if you use synthetic fertilizers, you most likely have a damaged soil microbiome. Fungi specifically do not do well in the presence of synthetic fertilizers.

If you want to begin healing the natural network of fungi in your garden soil, you can start by switching to the no-dig garden method. And, of course, you can replenish your soil by inoculating it and getting those fungi growing again.

Container Gardening

A small raised bed garden with chives, lettuces, marigolds and beets growing in it.

If you’re a container gardener like me, mycorrhizae are your new best friend. Anyone who grows using containers knows that one of the biggest chores is watering. Container gardens and raised beds always seem to need to be watered.

However, if you’re inoculating your potting mix with mycorrhizae, you’ll be growing plants that are more efficient at taking up water. And of course, don’t forget the bonus of a bigger yield.

When you grow with a pre-bagged potting mix, you’re getting soil that doesn’t have much going on. It’s been sterilized so it won’t grow nasty things while it sits in your local garden center waiting for you to buy it. Sure, many of these potting mixes have fertilizers added back in, but you’re still missing out on the natural microbiome that plants grown in the ground enjoy.

A blurred photo of stacks of potting soil bags.

If you plan on using containers or raised beds, you really should be inoculating your growing media with a good mycorrhiza.


A healthy pothos sitting next to a window.
Your houseplants can benefit from mycorrhizae too.

Don’t let your garden get all the goodies. Many houseplants will happily pair up with mycorrhizae as well.

For most of us, this means inoculating established plants. If you wish to get your houseplants in on the fungi benefits, be sure to choose a mycorrhizae formula that can be watered directly into the soil.

Even with a water-soluble formula, you’ll still want to get it as close to the roots of your houseplants as possible. For this, I suggest using a turkey baster. I recently inoculated all of my houseplants this way.

It was quite easy to do, and I was able to apply the inoculated water right at the roots of all of my favorite houseplants.

I had a little of the inoculated water left so I dumped it into the jar of this pothos cutting I’m propagating. Two days later and look at the new growth along the aerial root. I was shocked when I noticed it this morning.

Get ready for a monster monstera!

So, Mycorrhizae is Just Another Fertilizer?

No, this is a common misconception. Mycorrhizae don’t fertilize the soil, but they make the existing nutrients in the soil easier for the plants to access. You will still need to fertilize your soil by adding compost, compost tea, fish emulsion or worm castings.

Nutrients can get tied up in the soil as they break down; however, mycorrhizae take the nutrients from these natural fertilizers and break them down, so your plants have access to them more readily.

As I mentioned above, using synthetic fertilizers can kill off your fungi, so avoid them at all costs.

Okay, I’m Sold; Now What?

First, you need to figure out how you’ll be using mycorrhizae.

The easiest way to use it is before you begin planting. You can mix it directly with the soil for containers or add it to the holes you’ll be planting seeds or seedlings. For this, choose a granulated inoculum or one that doesn’t need to be mixed with water and follow the packaging directions

A birds eye view of a pot with potting soil and granules in it.

However, you can still reap the benefits of mycorrhizae if your garden is already planted. Choose an inoculum that needs to be watered in. You’ll still need to get as close to the roots as possible when watering, but this is an easy way of incorporating mycorrhizae into your existing garden.

You can also inoculate seedlings by dipping them into the reconstituted inoculum right before you plant them.

Which Brand Do You Recommend?

I don’t. That is to say, there are so many good products and established brands out there that it’s tough to make a recommendation. I highly suggest you look at reviews of the brand you’re interested in. Ask around at a local gardening club or call a local nursery and see what they suggest.

Having said that, I use Plant Success Mycorrhizae and have been perfectly happy with it.

Read the Label

As with all things that get commercialized, there are some dishonest practices out there. It’s important to read the label.

Some producers of mycorrhizae will sell ‘different’ types for different plants, one for herbs and veggies, one for flowers, and one for fruit trees. Many times, if you read the label, you will see that they all contain the same strain of fungi. Save yourself some dough, and just pick one to use on all of your plants.

If you decide to give mycorrhizae a try, remember it’s a living thing. As long as you take care not to dig up your soil and avoid synthetic fertilizers, the fungi will continue to grow and thrive and expand year after year. Who knows, maybe a few summers from now, your tomatoes will be ‘talking’ to your beans all the way on the other end of the garden through their fungi phone.

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Tracey Besemer

Hey there, my name is Tracey. I’m the editor-in-chief here at Rural Sprout.

Many of our readers already know me from our popular Sunday newsletters. (You are signed up for our newsletters, right?) Each Sunday, I send a friendly missive from my neck of the woods in Pennsylvania. It’s a bit like sitting on the front porch with a friend, discussing our gardens over a cup of tea.

Originally from upstate NY, I’m now an honorary Pennsylvanian, having lived here for the past 18 years.

I grew up spending weekends on my dad’s off-the-grid homestead, where I spent much of my childhood roaming the woods and getting my hands dirty.

I learned how to do things most little kids haven’t done in over a century.

Whether it was pressing apples in the fall for homemade cider, trudging through the early spring snows of upstate NY to tap trees for maple syrup, or canning everything that grew in the garden in the summer - there were always new adventures with each season.

As an adult, I continue to draw on the skills I learned as a kid. I love my Wi-Fi and knowing pizza is only a phone call away. And I’m okay with never revisiting the adventure that is using an outhouse in the middle of January.

These days, I tend to be almost a homesteader.

I take an eclectic approach to homesteading, utilizing modern convenience where I want and choosing the rustic ways of my childhood as they suit me.

I’m a firm believer in self-sufficiency, no matter where you live, and the power and pride that comes from doing something for yourself.

I’ve always had a garden, even when the only space available was the roof of my apartment building. I’ve been knitting since age seven, and I spin and dye my own wool as well. If you can ferment it, it’s probably in my pantry or on my kitchen counter. And I can’t go more than a few days without a trip into the woods looking for mushrooms, edible plants, or the sound of the wind in the trees.

You can follow my personal (crazy) homesteading adventures on Almost a Homesteader and Instagram as @aahomesteader.

Peace, love, and dirt under your nails,